Posts

Showing posts from February, 2015

How Healthy is Instant Noodles for your Kids?

Image
Do you give instant noodles to your kids? I think most of us do because our kids love it so much. But we cannot blame our children completely on this, and you know why !;-) But are we really aware of how bad it is for growing up children? Here is a list of reasons why you should think twice before giving instant noodles to your kids 1. MSG MSG is a flavour enhancer found predominantly in processed foods which are known to cause headaches and anxiety. It causes the liver to dysfunction and studies have proven that MSG causes asthmatic responses in adults as well as in children. Children with Asthmatic conditions should completely avoid MSG 2. Refined flour Instant noodles is a processed food which contains 'maida' or refined flour which has no nutrients and just contains empty calories. 3. Trans-fats The trans fats which are added at the time of processing are harmful to child's health and also adds extra pounds. 4. Sodium High sodium levels in the ins