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Showing posts from June, 2019

Keep the Summer Heat Away with Wheatgrass Juice!

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Here is the ultimate summer juice recipe with wheatgrass!

Why wheatgrass?
detoxifyingnutritiouscoolinganticarcinogenichigh chlorophyll contenthighly alkalinekeeps hormones in checkbenefits women with hypothyroidismLowers triglyceridesImproves immunity
How does it taste?
Slightly bitter, a little sweet.
(I love bitter taste though. Bitterguard/ Karela/ Pavakka is my favourite vegetable 🤭😃)

What are the ingredients?

Carrots - 2Orange - 1Fresh wheatgrass (not powder) - a bunchCucumber - 1Mint - as per tasteBlend well & enjoy. Do not juice the grass in the blender for a long time as it will oxidize and taste even bitter.
To make it #extraAF, add a piece of Ginger! 🤪

DIY Vitamin C & E Serum for Dark Spots

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Have you ever dreamed of skin that is glowing and without dark spots? With a little effort, and without spending a lot on expensive products, you can achieve the skin of your dreams!
Why Vitamin C & E? Vitamin C is the single largest water-soluble vitamin & natural protector for the skin against sun damage. Vitamin E is lipid soluble and is rich in antioxidants, fights all those free radicals. Both make skin glowing, clears dark spots and evens complexion!
When to apply? This serum should be applied in the evening, after cleansing & toning, before applying moisturiser. Remember to wait 2-3 minutes before applying moisturiser. Apply a good sunblock at SPF in the mornings.
How to store? Store in blue/brown bottles in a cool place and use for a week. Make a new batch every week.

How to apply? Apply every night, all over the face, neck, and back of the hands.  Do not apply over eyelids, around the eyes, and on the lips.
Ingredients? L-ascorbic acid powder Distilled water Aloe…