How to Manage Carpal Tunnel Syndrome in Computer Users

CTS in Computer Users

Compression of Median Nerve
  • Carpal Tunnel Syndrome is a condition where there is excessive pressure on a nerve of the hand called Median nerve
  • Mostly occurs in people of the age group 30 to 60
  • Mostly in women than in men
  • Medical Management involves surgical and non-surgical interventions
  • Pain may be mild to severe and may extend from weeks to years
  • Adequate care is essential since the pain can extend from fingers to arms up to the shoulders

Management of Carpal Tunnel Syndrome in Computer Users


  1. Thanks for the info, i think now a days all age groups are affected by this.

  2. Interesting read Rekha, thanks for info

  3. Informative. Some of the points are new to me (like never rest your head on the arms while sleeping)

    1. Actually many people do not care about the way they sleep which is actually very important. It is always better to keep your hands at the sides of body. This helps in good blood circulation.

  4. informative, thanks


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